What Are The Main Causes Of Stress Essay Psychology Dissertation Proposal

Stress affects immune system and causes many diseases (cardiovascular, gastrointestinal and other kinds of diseases).

That is why we should resist stress state and give us positive life orientation.

For example, to the external causes we can include anxiety or worrying on any reason (change of work, death of a relative and so on).

Internal causes of stress are life values and beliefs. If you start noticing the signs of stress overstrain of your body, the first thing you should do it to figure out what has caused the stress.

If you are in a stress state, it means only one thing: your body has reacted to some external irritant.

Kinds of stress In some cases the term “stress” is used to define irritant itself.

In this stress cause and effect essay we are going to discuss how exactly stress influences us, what forms it has and how we can fight it using different methods and strategies of stress overcoming.

What Are The Main Causes Of Stress Essay-37What Are The Main Causes Of Stress Essay-68

• A new workplace environment can also be another cause of stress in the workplace.

Mechanisms of stress formation are studied in detail and they are quite complicated: they are connected with our hormonal, nervous and vessel system.

It should be mentioned that strong stresses influence our health.

Everyone needs some dose of stress for successful existence. This state corresponds to all beliefs that we have about stress.

Causes of stress Almost everything can cause stress, everything that concerns an individual, that irritates him.

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