Essays On Working Out Health And Wellness Essays

He couldn’t speak for months because of his injuries.

Another severe case of injury happened when another American football player nearly got his fingers ripped off while training in the weight room ( Josh Staph, 2010).

This firstly changed by giving members new activities like running, cycling and walking which traditionally was considered as outdoor activities, today’s gyms offer state of the art equipment with digital readout displaying exercising programs, duration and intensity of exercise, calories burned etc.Working out at the gym is everyones business from education to big companies.In the US, schools have introduced physical activities such as weight training in their daily program.Disclaimer: This work has been submitted by a student.This is not an example of the work produced by our Essay Writing Service.Weight room injuries has wake public awareness when a University of Southern California American football player star was injured to his throat and was lucky to survive when his bench press bar slipped from his hand and fell on him.Mr Stafon Johnson received a load of 275 pound nearly 125 kg on his throat and had to undergo multiple neck and throat surgeries.According to a statistic report published in THE NEW YORK TIMES, weight training injuries are on the raise due to it gaining popularity and trainees dropping their weight where they shouldn’t.From year 1990 to 2007 data collected shows us that nearly one million Americans end up at emergency section in the hospital due to weight lifting injuries and that a yearly increase of 48 percents were noticed in that period.Manual handling of loads is describe as the action of lifting, pulling & pushing, moving, lowering, holding and carrying any objects using the force generated from the human body.As seen above, weight training injury takes a lot of time to heal up, leading to temporary impairment and sometimes permanent disabilities if the injury is severe.

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  1. Now, I don't think it's a secret that I disagree with many of the foreign policies of Dr. But the notion that this community or the country would be better served by not hearing from a former Secretary of State, or shutting out what she had to say — I believe that's misguided.