Creek Cripple Essay Life Living Multiple Sclerosis
Other recommended activities include yoga, adaptive Tai chi, or swimming/water exercises.Yoga and Tai chi can teach you relaxation techniques (such as meditation) that you can use when in stressful situations, such as having a magnetic resonance imaging (MRI) scan or other medical procedures.MS progression can bring emotional changes, starting with the moment of diagnosis.Common emotions that you might experience include grief and sadness, worry, fear, moodiness, and irritability.Programs and resources are available through the National Institutes of Health (NIH) to help people quit smoking, and the website offers support, tips, tools, and expert advice.Alcohol consumption affects the central nervous system.
You can maintain your personal and professional activities and pay attention to your inner self, too.
Multiple sclerosis (MS) is a life-long condition with symptoms such as fatigue, pain, bladder and bowel problems, sexual dysfunction, movement and coordination difficulties, vision and cognition changes, and emotional/mental health problems.
Not every MS patient is affected by the condition in the same way.
Discussing your condition with family, friends, and others in your personal and professional relationships is a difficult and personal decision — deciding who to tell and how much information to provide is not easy.
Your family and friends may not always understand what you are feeling and how MS is affecting you.